The unique lunch series for women that's dedicated to nurturing our personal & collective wisdom & well-being. Featuring a cornucopia of speakers and topics to feed your mind, body, and soul.

Dates: Ongoing Thursdays (Look for future schedules!)
Time: 11:45 am - 1:15 pm
Location: Sunflower Restaurant, 1701 Pearl St., Boulder
Cost: $25 - includes delicious organic salad bar, soup, and drink (gratuity included)

Menu for October          10/4 - "Who Lives in Your Backyard" with Susie Mottashed.          Join local author Susie Mottashed as she speaks on the topic of          her book "Who Lives in Your Backyard? Creating a journal that opens          your eyes and heart to nature's nearby wonders." Keeping a nature          journal creates a space for time apart from our hectic schedules.          It also provides a sacred place for our creative spirit to come out          and play. Susie shows that it is easy to observe, sketch and record          what's going on in your own backyard. She will also demonstrate          quick sketching techniques that capture a moment. Susie will          share with the group her own personal journals. You will learn how          this activity encourages the use of writing and sketching as a          means of drawing closer to nature and to the creative and          spiritual side of ourselves. Susie Mottashed is the author of the          award-winning book, "Who Lives In Your Backyard?" In her book,          Susie teaches her readers how to create their own nature journal.          She shows how easy it is to observe, sketch and record what's          going on outside. She demonstrates that sketching can be fun,          quick and easy. Susie loves teaching her nature journaling          classes and enjoys encouraging others on their journey of creative          expression. A new companion DVD of "Who Lives In Your Backyard?"          has recently been released. Susie is a member of the Colorado          Independent Publishers Association.          10/18 - "Simply Beautiful" with Ingrid Elfver.          Beauty is born within. You have to cultivate it...make it grow from          the inside out. Simply Beautiful will teach you to be proud of who          you are, what you are and what you stand for. It is for every          person at every stage of life. Everyone should learn how to be          more beautiful, day after day. We can't all look alike, but all          of us are equally special and unique. By the end of the talk you          will know, too, that you are Simply Beautiful...just the way you are.          Ingrid Elfver is an author, artist and teacher. Originally from          Sweden, Ingrid began her inspirational ministry after a          life-transforming awakening. She helps others discover their          unique and powerful Authentic Self.

Join us for these warm and engaging gatherings.
Your RSVP by 5pm the preceding Wednesday is appreciated.
RSVP and information: 720.849.2892.
Your hostess: Sue McCullough, Life Coach and Therapist