Everyone has strengths and talents. Too often, when we are facing difficulties or challenges, we focus on what is wrong with us instead of concentrating on what is right. As I work with you in therapy, I will emphasize your strengths as we seek to solve whatever situation is disrupting your life. I see each individual, couple, family, or group as unique. The important part of my job is to help you help yourself to accomplish whatever change, solution or understanding you are seeking.

Life doesn't have to be confusing, overwhelming, stressful, or sad. With help, the past can be reconciled with the present and future.

I have experience working with all age groups, from young children to elders, as well as couples and groups. The majority of my experience has been helping people overcome depression, anxiety, and grief and loss. I also have experience in crisis intervention and have worked with individuals who have chronic mental illnesses.

Specializing in:

• crisis intervention         • trauma         • depression         • anxiety